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Xingyi Shi Er Xing - 12 Animal Shapes Video

This DVD is a demonstration with instruction of the famous Xingyi Twelve (Animal) Shapes (Shi'er Xing) - twelve short sequences based on movements and Idea of twelve animals. Animals include Dragon, Bear, Horse, Tiger, Swallow, Snake and others with often more than one variation for an animal. This is followed by a combined sequence (Ying Xiong He Yan-Eagle/Bear) and a complete combination of all twelve./p>

 
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