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Xingyi Wu Xing Quan - Five Elements Fists Video

This important video demonstrates the separate five elements of Chopping, Crushing, Drilling, Exploding and Crossing and also the Five Elements Linked Form. Master Di breaks down the moves clearly and also teaches the form in easy to learn sections.The five elements are considered the "mother fists" of the Xingyi Quan system from which all other techniques are based. This is the crucial foundation upon which all your Xingyi Quan will be built. For beginners and veterans of the art alike, these are the most important techniques within the Xingyi Quan system.

 
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